Avocado and Capers on Whole Wheat Crostini (0.90)
Peach and Passion Fruit Greek Yogurt (0.50)
Whole Grain Rice Cakes (0.20)
Haagen-Dazs Passion Fruit Ice Cream (2.40)
Spinach Salad with Soft-Boiled Egg Whites (0.37)
My tummy hurt last night after eating ice cream. But it didn't stop me from eating more today. I did however, eat all sorts of healthy stuff to compensate and still had fewer than 30 grams of fat today (that's only 20% of the average American daily fat intake). And this study found that people who are on food stamps have a higher BMI than non-food stamp recipients, which implies people on food stamps eat more than the average person (3,790 calories/153 fat grams per day)! Those figures are hard to believe.
(5 minutes later)
photo credit Outback Steakhouse
I would have to run 42 miles to burn off the calories of one
Outback Steakhouse Blooming Onion.
No comments:
Post a Comment